Welcome To Inspire Health

You are taking the first step in maintaining a healthier lifestyle. Here we will work togethter to work on a game plan to get you into the healthy image you see of yourself. This is not just the next fad diet. This is a lifestyle that lets you take the driver seat.We are located in Mankato Minnesota and proudly serve the surrounding communities.

About Us

Our passion to INSPIRE health & Wellness at a affordable cost to everyone. Certified through ProtiDiet, and with life experience and proven coaching, we will be able to help you succeed.

We strive to provide you all the help you need to get to your Goal! Contact us anytime for support in those trying matters. We can help anyone willing to try. If you are unsure of where to begin. Not to worry, we have 1 on 1 consultations along with Meal Prep classes.

Meet Our Team

Meet our team. We strive to give you the best opportunity to reach your Goals!

Tina Diet Coach

  • Certified Diet & Wellness Coach
  • 6 Years of Inspiring and coaching others
  • Certified with ProtiDiet
  • I can help tailor a healthy eating plan for you

Hello my name is Tina

My passion to INSPIRE health and wellness in EVERYONE is very important to me. I’m a certified Diet & Wellness coach, inspiring people for 6yrs as a coach. After losing 107lbs and keeping it off for 5 years my passion is to teach people healthy living at an affordable cost. I am certified under ProtiDiet and with my experience I’m able to tailor a healthy eating plan for you.



I love to teach healthy living with meal planning, food combinations, and exercise. I'm dedicated to working with you through struggles of emotional eating and everyday living in a judgment free zone.

A whole new lifestyle

I love to challenge myself and run in races. I run for the challenge not just to win. I have challenged myself in Tough Mudders, Ragnars, and other fundraising runs around the area. I encourage moving and compassion for life situations






Hello my name is Brenda


I'm 39 years old and I have always struggled with living healthy. In the last 9 weeks, I have lost 30lbs, and a few dress sizes in clothes BUT the really great thing is I am no longer taking my diabetic medication. This program has helped me to maintain a healthy living. I have more energy so I can enjoy a healthy lifestyle. I even crave a good workout and healthy food compared to before I was Inspired. That is something I have never been able to say.


A whole new lifestyle


Inspire Health & Wellness is the BEST thing that has happened to me. Let me coach you on your journey to healthy living STARTING Saturdays July 15th 9am-12pm. I can't wait to help you book your appointment with me today.

Not sure what to make for supper?

Check out the below Recipe Roulette video for a surprising suggestion for supper.

See Video

Special Services

This is what makes us stand out compared to the rest!

one on one consultations

We can meet in private at our Mankato office just off Madison Ave. We strive to be the very support you need to succeed.

Anytime/Anywhere Support

We can help you out when you need it. Have that late night craving you can't stop thinking about? We will be there for you!

Positive Reinforcement

We understand that sometimes the cravings will win. We won't lecture you. We will help you get back on track and on your way to your Goal!

Meal Prep Courses

Just not sure how to begin. Join our Meal Prep Courses to get great ideas on new recipes and how to prepare for the unexpected.

Questions or Concerns?

Shoot us an email and we will be right with you!

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