You are taking the first step in maintaining a healthier lifestyle. Here we will work togethter to work on a game plan to get you into the healthy image you see of yourself. This is not just the next fad diet. This is a lifestyle that lets you take the driver seat.We are located in Mankato Minnesota and proudly serve the surrounding communities.
Meet our team. We strive to give you the best opportunity to reach your Goals!
My passion to INSPIRE health and wellness in EVERYONE is very important to me. I’m a certified Diet & Wellness coach, inspiring people for 45yrs as a coach. After losing 107lbs and keeping it off for 5 years my passion is to teach people healthy living at an affordable cost. I am certified under ProtiDiet and with my experience I’m able to tailor a healthy eating plan for you.
I love to teach healthy living with meal planning, food combinations, and exercise. I'm dedicated to working with you through struggles of emotional eating and everyday living in a judgment free zone.
I love to challenge myself and run in races. I run for the challenge not just to win. I have challenged myself in Tough Mudders, Ragnars, and other fundraising runs around the area. I encourage moving and compassion for life situations
I'm 39 years old and I have always struggled with living healthy. In the last 9 weeks, I have lost 30lbs, and a few dress sizes in clothes BUT the really great thing is I am no longer taking my diabetic medication. This program has helped me to maintain a healthy living. I have more energy so I can enjoy a healthy lifestyle. I even crave a good workout and healthy food compared to before I was Inspired. That is something I have never been able to say.
Inspire Health & Wellness is the BEST thing that has happened to me. Let me coach you on your journey to healthy living STARTING Saturdays July 15th 9am-12pm. I can't wait to help you book your appointment with me today.
Some of our favorite product photos.
This is what makes us stand out compared to the rest!
We can meet in private at our Mankato office just off Madison Ave. We strive to be the very support you need to succeed.
We can help you out when you need it. Have that late night craving you can't stop thinking about? We will be there for you!
We understand that sometimes the cravings will win. We won't lecture you. We will help you get back on track and on your way to your Goal!
Just not sure how to begin. Join our Meal Prep Courses to get great ideas on new recipes and how to prepare for the unexpected.
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